studio

grown ups 16+

Time for you. Strength, Sweat and Stretch. Fun and challenging classes that let you escape the pressures of everyday life and focus on you! From Boxing to Barbells, Conditioning to Cardio, we’ve got you covered.

studio

grown ups 16+

Time for you. Strength, Sweat and Stretch. Fun and challenging classes that let you escape the pressures of everyday life and focus on you! From Boxing to Barbells, Conditioning to Cardio, we’ve got you covered.

studio

grown ups 16+

Time for you. Strength, Sweat and Stretch. Fun and challenging classes that let you escape the pressures of everyday life and focus on you! From Boxing to Barbells, Conditioning to Cardio, we’ve got you covered.

discover our other services for grown ups 16+

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studio: grown ups

gravity

DETAILS

Get Set Gravity. 

Challenge your core control with dynamic gravity defying motion! Our Gravity workouts use the elastic training system which reduces stress on your joints while increasing total muscle work. It’s fun and allows you to take your training to new levels  and finding freedom with movement.




PRICING

pay as you go - £20
5 classes - £88
10 classes - £150
unlimited - £99 per month *​

* Payable monthly via direct debit. No contract. 1 Month notice period

studio: grown ups

rumble

DETAILS

Get Set Rumble. This hard-hitting session incorporates explosive speed, footwork, strength and willpower. A high intensity cardio and muscular endurance workout that combines boxing, bodyweight exercises, cardio drills and circuits.

PRICING

pay as you go - £20
5 classes - £88
10 classes - £150
unlimited - £99 per month *​

* Payable monthly via direct debit. No contract. 1 Month notice period

studio: grown ups

ignite

DETAILS

Get Set Ignite

Ignite is a heart thumping, adrenalin inducing high intensity interval session. It will definitely challenge you but also leave you feeling energised. Each session is designed to help you improve your aerobic fitness and  burn fat,  as well increase your strength, speed and agility.




PRICING

pay as you go - £20
5 classes - £88
10 classes - £150
unlimited - £99 per month *​

* Payable monthly via direct debit. No contract. 1 Month notice period

studio: grown ups

power

DETAILS

Get Set Power.

Power is a total body conditioning and fat burning workout, it will challenge your strength, power and endurance to new levels. Let our heroes help you find that inner super hero!




PRICING

pay as you go - £20
5 classes - £88
10 classes - £150
unlimited - £99 per month *​

* Payable monthly via direct debit. No contract. 1 Month notice period

studio: grown ups

balance

DETAILS

Get Set Balance. Our dynamic yoga classes transform mind and body. An active and challenging class that includes ashtanga, Hatha, Vinyasa flow and more.

PRICING

pay as you go - £20
5 classes - £88
10 classes - £150
unlimited - £99 per month *​

* Payable monthly via direct debit. No contract. 1 Month notice period

studio: grown ups

together

DETAILS

Get Set Together. The ultimate in family fitness. A full body workout that incorporates both HIIT and strength exercises. Designed to challenge, encourage teamwork and create fun and friendly competition. Suitable for Grown ups and Teens (10-15 years)

PRICING

pay as you go - £20
5 classes - £88
10 classes - £150

studio: grown ups

control

DETAILS

Get Set Control. Re-balance and reconnect with our dynamic Pilates classes. Designed to improve strength, flexibility, posture and stamina

PRICING

pay as you go - £20
5 classes - £88
10 classes - £150
unlimited - £99 per month *​

* Payable monthly via direct debit. No contract. 1 Month notice period

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