studio

teens 11-15 years

Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.

studio

teens 11-15 years

Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.

studio

teens 11-15 years

Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.

studio

teens 11-15 years

Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.

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studio: teens

ballet

DETAILS

Our Ballet Academy follows the Royal Academy of Dance classical ballet syllabus. The Royal Academy of Dance (RAD) is one of the world’s most influential dance education organisations. Examinations at each level are optional. Grades 1 – 4.

PRICING

£10 per class *

* Payable monthly via direct debit over 11 months per year. £40 per month

studio: teens

karate

DETAILS

Our Karate Academy teaches the fundamentals of self defence alongside key attributes such as integrity, self control, confidence, respect, loyalty and self esteem. Children learn to reach their full potential through our confidence building martial arts program. Red to Black Belt

PRICING

£10 per class *

* Payable monthly via direct debit over 11 months per year. £40 per month

studio: teens

street dancing

DETAILS

Go Strut! The latest music and the coolest moves. Learn to freestyle with confidence and explore more challenging techniques, isolations and routines

PRICING

pay as you go - £10
5 classes - £42
10 classes - £75

studio: juniors

balance

DETAILS

Get Set Balance. Our dynamic yoga classes transform mind and body. An active and challenging class that includes ashtanga, Hatha, Vinyasa flow and more.

PRICING

pay as you go - £10
5 classes - £42
10 classes - £75

studio: teens

gravity

DETAILS

Get Set Gravity. 

Challenge your core control with dynamic gravity defying motion! Our Gravity workouts use the elastic training system which reduces stress on your joints while increasing total muscle work. It’s fun and allows you to take your training to new levels  and finding freedom with movement.




PRICING

pay as you go - £10
5 classes - £42
10 classes - £75

studio: teens

rumble

DETAILS

Get Set Rumble. This hard-hitting session incorporates explosive speed, footwork, strength and willpower. A high intensity cardio and muscular endurance workout that combines boxing, bodyweight exercises, cardio drills and circuits.

PRICING

pay as you go - £10
5 classes - £42
10 classes - £75

studio: teens

ignite

DETAILS

Get Set Ignite

Ignite is a heart thumping, adrenalin inducing high intensity interval session. It will definitely challenge you but also leave you feeling energised. Each session is designed to help you improve your aerobic fitness and  burn fat,  as well increase your strength, speed and agility. 




PRICING

pay as you go - £10
5 classes - £42
10 classes - £75

studio: teens

power

DETAILS

Get Set Power.

Power is a total body conditioning and fat burning workout, it will challenge your strength, power and endurance to new levels. Let our heroes help you find that inner super hero!




PRICING

pay as you go - £10
5 classes - £42
10 classes - £75

studio: teens

together

DETAILS

Get Set Together. The ultimate in family fitness. A full body workout that incorporates both HIIT and strength exercises. Designed to challenge, encourage teamwork and create fun and friendly competition. Suitable for Grown ups and Teens (10-15 years)

PRICING

pay as you go - £20
5 classes - £88
10 classes - £150

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